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Happy club members
The Unique Yoga
Welcome to Humble Heart
At Humble Heart we believe in the transformative power of yoga to nurture both the body and the soul. Our mission is to create a welcoming space where individuals of all levels and backgrounds can embark on a journey of self-discovery, balance, and holistic well-being.
Energizing Vinyasa Flows
Start your day with invigorating sequences that awaken your body and focus your mind.
Gentle Awakening Sessions
Experience the tranquility of a gentle practice designed to gently stretch and center your being.
Balancing Hatha Yoga:
Dive deep into the foundational poses that promote balance, strength, and flexibility.
Mindful Meditation and Relaxation
Explore the profound benefits of meditation and relaxation techniques to find inner peace.
Humble Heart Special
7 Days Yoga Challenge
Here's a 7-day yoga challenge that participants can follow.Feel free to adapt it based on your preferences or the focus areas you'd like to emphasize
Day 01
Foundation Flow
Foundation Flow
Pose: Mountain Pose (Tadasana)
Focus: Establish a strong foundation, align your body, and focus on steady breathing.
Day 02
Balance Boost
Balance Boost
Pose: Tree Pose (Vrikshasana)
Focus: Enhance your balance and concentration while connecting with your breath.
Day 03
Core Strengthener
Core Strengthener
Pose: Boat Pose (Navasana)
Focus: Strengthen your core muscles and improve overall stability.
Day 04
Heart Opening
Heart Opening
Pose: Cobra Pose (Bhujangasana)
Focus: Open up your chest, stretch the front of your body, and cultivate feelings of expansion and gratitude.
Day 05
Hip Flexor Release
Hip Flexor Release
Pose: Pigeon Pose (Eka Pada Rajakapotasana)
Focus: Release tension in your hip flexors and promote flexibility in the hips.
Day 06
Relax and Restore
Relax and Restore
Pose: Child's Pose (Balasana)
Focus: Take a gentle approach, relaxing your body and mind, and practicing mindfulness.
Day 07
Full Body Flow
Full Body Flow
Pose: Sun Salutation (Surya Namaskar)
Focus: Integrate the poses you've learned into a flowing sequence, creating a harmonious full-body practice.
Why Humble Heart
Why Choose Us?
Enjoy yoga classes at your own pace and schedule. Access our library of on-demand classes, making it convenient for busy lifestyles.
01
Our passionate instructors bring years of experience and a deep understanding of yoga principles.
Experience personalized guidance to enhance your practice, whether you're a beginner or an advanced yogi.
02
Explore a diverse range of classes, including Hatha, Vinyasa, Yin, and more. From soothing meditation to dynamic flows, find the perfect class to suit your mood and goals
03
Join a vibrant online community of like-minded individuals. Participate in live sessions, challenges, and discussions to stay motivated and inspired.
04
Dive into holistic well-being with specialized workshops on mindfulness, nutrition, and mental health.
Elevate your overall wellness journey with our comprehensive approach.
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Our
Team
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2023
Certificate Of Participants
Gujarat State Board Yog
2023
Certificate Of Participants
Gujarat State Board Yog
2023
Certificate Of Participants
Gujarat State Board Yog
2023
Certification Of Qualification
Gujarat State Board Yog
2023
Yog Preneur Workshop
Gujarat State Board Yog
2023
Certificate Of Appreciation
Ahmedabad Municipal Corporation
2023
Youth Peace Walk
Youth Wing & Bhrama Kumaris