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01
Increased Flexibility
Increased Flexibility
Yoga involves a variety of stretching exercises that can enhance flexibility and range of motion. Improved flexibility can contribute to better joint health and reduce the likelihood of strains and sprains during everyday activities.
02
Enhanced Strength
Enhanced Strength
Many yoga poses require the activation of specific muscle groups, helping to build overall strength and stability. Increased strength can provide better support to joints and reduce the risk of injuries related to weakness or imbalance.
03
Better Body Awareness
Better Body Awareness
Yoga encourages practitioners to be mindful of their bodies and movements. This heightened awareness can help individuals identify and correct poor alignment or movement patterns, reducing the risk of overuse injuries.
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Happy club members
Humble Heart = The Unique Yoga
Start your healthy life today with us
Our wellness program is designed to empower you to make positive choices for your physical, mental, and emotional well-being.
PersonalizedWellness Plans
Our experienced team of wellness experts will work with you to create a personalized plan tailored to your goals, whether it's improving fitness, managing stress, or achieving nutritional balance.
Goal Tracking and Progress Monitoring
Set achievable goals and track your progress with our user-friendly tools.Celebrate milestones along the way and stay motivated as you witness the positive changes in your overall health.
OurOnline Class
Yoga Class Timetable
Online Yoga Session Calendar
Below is a schedule for online yoga classes from Monday to Friday, running from 5:00 AM to 8:00 PM:
Monday
Tuesday
Wednesday
Thursday
Friday
Testimonials
What our happy members say
She is the best a mentor best coach.she is ocean of knowledge and there is lot of things remaining for me to be learnt from her
We are really greatful that we have got such a mentor like Jalpa Mam. Jalpa Mam tamne Amara shat shat naman. Seriously Jalpa Mam u are amazing. Tysm for being my teacher.
Jalpa mam'm is excellent yoga coach. She taught so.. well I really appreciate her efforts in teaching yoga... even she came to my school and gave special time for yoga for our students... thank you so much Jalpa mam'm...you are rock star in yoga...
Doing yoga with Jalpa ma'am was a really good experience. The way she taught us was really insightful. The efforts she gave upon us to make us a yoga trainer is respectable. I got positive changes in my body such as i don't get tired really easily, my body got more flexible. The suggestions she gives us for health are really remarkable. She even takes great care of the students so that we don't get any pain. She's highly knowledgeable in terms of yoga. She gave so much information. I felt peace while getting taught by her for all the pranayama we did.
A new triangle of life and a new experience for children was a very wonderful and inspiring camp for children through rites oriented talks to instill enthusiasm in children and give them a new outlook on life this summer.The camp was very good and a wonderful experience. Your hard work and your passion for yoga is very beautiful. Congratulations for our efforts for children and for such yoga and any of your sessions.Heartfelt request to join. Congratulations on a successful summer yoga camp
Kids learnt yogasan, aasanas and enjoyed playing games....They enjoyed food too. It's very good experience for all the kids.
Jalpa Ma'am is a well yoga instructorI have joined her yoga class since 2 year....her way of instructing & teaching yoga is very AMAZING!!! I really appreciate to her to shining & rising high✨
Dear Jalpa mamMy first yog coach 🙏Such calm behavior, inspiring and very very helpful through my training cession..i like the way her teaching..thanks a lot for an incredible support and create a positive atmosphere through out my journey..... Thank you so much it's mean a lot to me🙏🙏
calm, inspiring and very helpful through my practice. thanks a lot for an incredible support and create a positive atmosphere through out my journey...
JALPA MAM AND KAMINI MAM NA GUIDANCE MA JALNITI SIKHI NE BAU J SARU FEEL THAYU PEHLA BAU DAR LAGTO HTO K AA TO THY J NAI KAI GADBAD THAI TO BUT EMNE MOTIVATE KRINE KARAVYU ........ THANK YOU MAM
Doing yoga all day feels good, it is necessary for health, every family in the park feels like this, they are very thankful to you for your hard work, Jalpaben, you are our guru, I salute you so much.
I have joined Jalpa mam's class two months before I'm having amazing experience .she explains very well. N step by step...Yesterday we did jalneti under her guidance...felt so light n relaxed..Thanku mam Om shanti🙏
Jalpa Jain has a wonderful and lasting experience in Yoga and is more concerned about its widespread too. After joining Gujarat Rajya Yoga board, within just a week time, I can feel the changes in body. Gurus like Jalpa Jain are contributing so well to the society without any monetary benefits which is really commendable. Atmosphere is so congenial and fruitful that doest not gives a single thought of not waking up early next morning. God bless and stay blessed alwaysCoach Jalpa Jain and her entire mentor team.
Today i experience of jal neti, it was wonderful, my one nostril works only from last 2 month and after jal neti both nostrils works smoothly.Thank you so much jalpa mam🙏🏻😊
Polite behaviourTime punctuality, regular everyday and does not miss any sessions if miss then she will cover it by some other day .Have proper knowledge of yoga and no forcing for more than your capacityNo body part remains from stretching and relaxation, mind relaxation, muscle relaxation and inner soul relaxation. I having been doing since two months and i have got lot of result for my loose skin . I would definitely recommend.
Humble Heart - The Unique Yoga
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